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Happy New Year.

New Year 2019 is going to be an exciting and interesting year for me.

Why so?

I found a world platform whereby I can share the 3000 years old Chinese Ancient Wisdom to help people to create Better Well Being Today.

This is a Global Learning Community with 24 millions eager learners.

This video is a preview to introduce Yellow Emperor’s Inner Classic to the whole world.

Welcome to enroll

Video Training on the Ancient Wisdom

黄帝内经视频课程

Happy New Year to you again and hope you have an exciting start for your new year 2019.

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525
andrew360q@gmail.com

Blog :
Ancient Wisdom Today Well Being
古老的智慧,今天的幸福

Emerging Larger Picture

Very excited.

My 2nd video training course just gets published by Udemy.

With a few more video training courses to be published, we can all begin to see the whole picture of the Ancient Wisdom to create Better Well Being today.

This video training course is on 

“Qi (Its mystery unfolded), 5-Essential Human Life Variables”.

It took me almost 1.5 hours to explain the Concept of Qi, the most confusing and misunderstood concept.

Take a look at a few free preview videos and program outlines to appreciate how critically important is the Concept of Qi to your life.

Qi (Its mystery unfolded), 5-Essential Human Life Variables

Welcome to share with your family and friends if you find it useful.

Welcome to enroll

Video Training on the Ancient Wisdom

黄帝内经视频课程

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525
andrew360q@gmail.com

Learning ABC before writing an Essay

It sounds obvious.

Not knowing the alphabets, how to communicate and write an essay.

Not knowing a language, how to understand the underlying message.

Sometimes, we operate without being aware of such simple logic.

I give an example.

After being given a prescription by a Western Medicine doctor for an illness, the patient quickly checks at the internet, for more information on the medicine given. The patient finds some extra information regarding the medicine, which the doctor did not mention. The patient is worried about that information. On the second day, the patient visited the doctor again to challenge him on his prescription.

The patient know the language of the medicine, though not too technical in details, but sufficient for him to know the pro and con. This is the challenges faced by the Western Medicine doctors.

If the patient visits a TCM (Traditional Chinese Medicine) doctor. When given the prescription, the patient has hard time to understand the prescription after spending long hours with Google search. There are strange language and metaphor used. For example, the Liver is on fire. Or there is too much Evil Qi, or the Yin Yang no balance. Or Wood attacks Earth.

The patient is at a loss. He cannot challenge the TCM doctor.

This is because the patient does not know the ABC, the language of the Chinese medical treatment system.

Some health-conscious people, or have some not too serious symptoms in the body, want to learn from the ancient Chinese health system, do good deal of research and reading. These people are often puzzled by the strange language. Qi Deficiency. Yin Deficiency. Yang Excessiveness. Stomach Qi or Essence depleting.

Soon these learners give up.

Not knowing the alphabets, how to communicate and write an essay.

Not knowing a language, how to understand the underlying message.

For the above cases, my work o Video Training Courses on the Ancient Wisdom, Yellow Emperor’s Inner Classic, has the purpose to provide basic ABC language to help learners to explore and understand better their performance, behaviours or health issues based on ancient wisdom.

More than providing the language, but also the knowledge how to do self Yin Yang balancing, e.g. Through food therapy, activating Qi, raising consciousness.

Welcome to enroll

Video Training on the Ancient Wisdom

黄帝内经视频课程

The next Video Training Course is on “Qi (Its mystery unfolded), Qi Blood & 5-Essential Human Life Variable” will be ready for publishing after Christmas

There are altogether 10 Video Training Course to complete the essentials of Yellow Emperor’s Inner Classic.

Keep coming back to the is Blog to check the status.

Cheers

Andrew

Can you succeed just by yourself? No need collective contribution?

“Uric Acid is the byproduct of metabolism. A healthy body will discharge such by-products through urine, stools and sweats.

When there is poor functioning of metabolism, uric acid can be generated and give rise to problems like gout, pain in the joints, and with long period of accumulation in the body, many serious illnesses can develop.

A proper functioning of metabolism requires the well-functioning of all the 5 key-organs, not one less.

What functionalities?

Well, foods must be well digested, transformed to nutrients for the body growth and activities. This require good function of Spleen and Stomach.

Lungs and Liver Qi must be able to transport the nutrients to various parts of the body.

Small intestines must be able to absorb the nutrients and send the waste products to the Large Intestines.

And Kidneys must be able to filter the liquids and send the urine to the bladder etc.

We have discussed often, your excessive thoughts and emotions can also affect the above processes.

When any of the above processes is out of balance or not functioning well, we have many signals, including production of uric acid.

Many people, especially those with gout problem, direct their attention to what diets to avoid that can cause high level of uric acids. Hence they spend time, energy and money on control, avoidance, or reduce certain diets etc. Which certainly is tedious and tiring.

With all these efforts, what about what diets to ensure no cancers, diabetes, Parkinson, … ?

Isn’t it more important to focus on well functioning of all the 5-key organs functionalities so as to protect you from all illnesses?

Western Medicine doctor recommends taking plenty of water. This is control and avoidance strategy. It appears the life purpose focusing on gout and uric acid as enemies to be fought or avoided.

Perhaps such life attitude and paradigm should be changed. As per YEIC Life Cultivation, we focus on overall improvement of the body, mind and emotions and good functioning of all 5 major organs. This is holistic approach, there is no enemy to fight.

If we follow the Western Medicine doctor’s advice to take in more water, have we also considered can the kidneys and bladder take this extra burden?

For those with Yang-deficiency body constituent, taking in more water worsen the health condition. Can we afford to take care of one, and harm the overall system?

Life Cultivation 养生 aims to focus on diets that suit different person’s body constituent, the person lifestyle including exercise or not, personality, psychology etc. There is no one-size fits all.

The principles of YEIC are simple, But it takes great deal of learning to acquire the knowledge.

This discussion involves a few key concepts which are elaborated in the online training. “Functionalities of key 5 organs五脏六腑功能”,”Body Constituent 体质”,”Holistic Approach 整体观”,”Life Cultivation 养生”,”Yang Deficiency Body Constituent 阳虚体质”
“Words in Chinese are texts from the book YEIC, 3000 years ago.”

Welcome to enroll

Video Training on the Ancient Wisdom

黄帝内经视频课程

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Click
学习 “黄帝内经“博客

What are Key Messages behind diverse symptoms?

Today we have a case analysis, with limited information provided by a group member in the Chinese WhatsApp group.

The following are some of the symptoms : Sinusitis, feel giddy while driving, after meal feel giddy too. Not able to focus and concentrate.

Sinusitis problem since young.

If sinusitis is a hereditary problem then the person concerned should find an effective and complete healing method so as not to pass down to the next generation, not to accept it as it is.

Yellow Emperor’s Inner Classic(YEIC) says : Lungs functionalities also manifest at the nose. Lungs and Large Intestines have paired relationship.

As per 5-element theory, Lungs are represented by Metal, and Metal controls Wood (think of metal axe chops wood). And Liver is represented by Wood. Then there is relationship between Lungs and Liver.

5-Element theory, “Earth gives rise to Metal”, Spleen is represented by Earth-element, meaning Spleen nourishes Lungs.

Hence sinusitis problem can be related to nose, lungs, spleen and liver.

We can see that symptoms can be related to more than one organ. Then we need to search for more clues for relationship identification.

For example, with sinusitis problem since young, was the child attacked by cold too often, taking too much antibiotic medicines due to frequent sickness? What diets system used that make worse the situation?

Any stress or pressure from e.g. homework, parents and teachers. Especially autistic children, parents and teachers not only have high expectation but with speed on the various therapies employed. This cause more stress and pressure to children.

Because as per YEIC, emotions, stress, personality affect different organs. Example, anxiety affects the Lungs functionalities, which is relevant in the above case.

Today symptoms as mentioned above, indicate symptoms at childhood not entirely eradicated, coupled with lack of knowledge on Life Cultivation., more symptoms arise.

Sinusitis problem since young indicate Lung-deficiency, which needs to draw more energy (YEIC called Qi-Blood) from Spleen (Earth) . Spleen is supposed to nourish Lungs, but not able to do so, as now Spleen becomes weak.

When Spleen is weak, it cannot produce enough Qi-blood to supply to the brain to do mental work. YEIC also says, Spleen, one of the functions, is Thinking. Now the person concerned cannot think and concentrate well.

As the case is a female, other information is required, eg. how is the period, flow, amount of bloods, any blood stasic?

Because YEIC also says, Livers stores and detox blood. From the period performance, we can also deduce to what extent is Liver functions are affected.

The 5-element theory also provides us as a guide, Metal Controls Wood, i.e. Lungs Control Liver. If Lungs are weak, it causes imbalance to the Liver.

Now we see that, : sinusitis problem is related to the Lungs-function, feel giddy while driving, after meal feel giddy too (related to inadequate supply of Qi-blood from the Spleen and Liver). Not able to focus and concentrate relates to Spleen, with one of the functions, in Thinking.

With good understanding of YEIC theories, we can related various symptoms to the key body organs system and we only need to improve the organs functionalities.

What are Key Messages behind diverse symptoms?

Don’t let various symptoms drive you mad looking for solution to each symptom.

This discussion involves a few key concepts which are elaborated in the online training. “Lungs manifests at Nose 肺主鼻”,”Metal Controls Wood金克木”,”Earth nourishes Metal 土生金”,Various emotions affect different organs 情志(喜、怒、憂、思、悲、恐、驚) 伤脏腑, ”Diet system 饮食” ,”Cold 寒”,”
“Words in Chinese are texts from the book YEIC, 3000 years ago.”

Welcome to enroll

Video Training on the Ancient Wisdom

黄帝内经视频课程

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Click
学习 “黄帝内经“博客

What is inside, manifests outside.

Yellow Emperor’s Inner Classic (YEIC) says, “Illnesses occurred inside our body, they sure manifest externally as signals for us to decipher”

For example :

If there are ear-related health problems, the root problem is the Kidneys-functionalities. Hence YEIC says, “Kidney functionalities, one of which manifests in ears”

If there are eyes-related health problems, the root problem is the Liver-functionalities. Hence YEIC says, “Liver functionalities, one of which manifests in eyes”

Many Western Medicine eye-specialists testify, serious eyes-diseases, many of the patients have liver-related problems, like fatty liver.

Ancient sages, through years of observation, conclude the critically importance of functionalities 5-major organs functionalities (Heart, Liver, Spleen, Lungs and Kidneys) and their paired (Small Intestines, Gallbladder, Stomach, Large Intestines and Bladders), which determine health and illnesses.

The above illustrate organs functionalities from physiological perspectives, YEIC also says, emotions, thoughts, belief system, psychology, personality also greatly affect the organs functionalities, “五神”,”情志”。

Hence if a person get angry easily or frustrated or stressed, the negativity produce extra blood pressure with increase Qi pushing the blood-flow, which is carried by Liver-function, which further result in red eyes, urine yellowish color and hearing problems.

YEIC says “Liver stores Anger”, excessive anger harms liver, which is related to eyes.

Then you may ask, earlier you mentioned liver related to eyes, what about hearing problems?

YEIC says, : “One of the Kidney-functionalities manifests at ears, i.e. hearing”

And there is a Relationship between Liver and Kidneys (which Western Medicine does not know).

This is as per 5-element theory, Liver is Wood, Kidneys Water. The relationship is Water nourishes Wood. Liver representation is Wood, and Liver is harmed by negative emotions, produces heat that “burn” the eyes red.

Then the Water from the Kidneys cannot cool down the excessive heat in the Liver. And Kidney functions are affected, one of which is hearing problem.

Do you find it fascinating that ancients sages able to put in logics of various phenomena, in a relationship interaction and not like Western Medicine who will order you to see Eye-specialists and Ear-Specialist, and non of the specialist addresses your fundamental problems, i.e. your stress and emotions.

Autistic child’s tantrum

Many autistic children throw tantrum, temperamental, and some with violent behaviors, do you also see more clearly now that it is the Liver-functionalities out of order?

Early we also discuss, YEIC has the principle of “treat the person, not the sickness or behaviors”. Hence two autistic children with tantrum issues, one could be Liver function problem, another Kidney functions which is associated with fear that he experiences.

Life Cultivation requires the knowledge of the ancient theories so that one can make careful observation of our body, mind and emotions to constantly do adjustment and balancing.

Hence Life Cultivation can only be executed by own-self, not doctors.

YEIC says, “Illnesses occurred inside our body, they sure manifest externally as signals for us to decipher”

Can you feel the wisdom on the above statement?

This discussion involves a few key concepts which are elaborated in the online training. “Kidneys manifest at Ears 肾开竅于耳”,”Liver manifests at eyes 肝开竅于目”,”5 Consciousness and 5 emotions 五神”,”情志”,”Liver stores Anger 肝主怒”,”Kidneys stores Fear 恐伤肾”,”5-element theory 五行学说”,”,。。。。
“Words in Chinese are texts from the book YEIC, 3000 years ago.”

Welcome to enroll

Video Training on the Ancient Wisdom

黄帝内经视频课程

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Click
学习 “黄帝内经“博客